Counselling, Somatic Experiencing® Therapy, Life Coaching

Yvonne D’Arcy RTC

Registered Theraputic Counsellor, Somatic Experiencing®, Integral™ Associate Coach

When life feels particularly overwhelming, stressful, or painful, and you find yourself wanting to feel more happy and healthy, I want you to know that help is available. If you desire to feel truly heard and seen, while also seeking to uncover effective solutions that resonate with your unique life circumstances and individual personality, I am here to help. If you are serious about committing to this journey and willing to put in the necessary work to enhance your overall wellbeing, book a session today.

Sessions

  • Counselling

    Counselling sessions typically include a combination of talk therapy, somatic therapy and coaching.

  • Somatic Experiencing®

    Somatic Experiencing® is a powerful but gentle technique to help regulate the nervous system, manage anxiety, stress, and heal trauma.

  • Integral™ Life Coaching

    Using a strengths-based approach and a more focused direction, creating empowered solutions, we collaborate on a plan forward towards specific lifestyle changes and thought patterns.

One can stand alone in the dark

Two can make a light shine through

Motown Song